Many germs can cause children to get sick. One of the biggest problems caused by these microbes in the summer is diarrhea. So, what countermeasures should be taken to protect children from diarrhea, which affects especially children?
In the summer months, with hot weather, microbes love food the most as a breeding environment. Children are the ones who face the most risk of diarrhea.
Your child’s feeding bottle or unwashed pacifier, food left at room temperature for a long time, and dirty water are the places most preferred by microbes. Diarrhea in children can usually last up to 1 week. The increasing frequency of diaper rash is also a cause of great unease for children. Losing water in the body is the biggest risk. “
Pay attention to your symptoms!
Experts list the symptoms of diarrhea as follows: Apart from frequent watery stools, vomiting, fever, abdominal pain, abdominal rumbling and swelling, discomfort are the main accompanying symptoms. Blood or mucus may be seen in the stool. Stools can be green, yellow, or light brown.
Nutrition is very important
Emphasizing the importance of nutrition in children with diarrhea, experts draw attention to the importance of consuming plenty of water. Breast milk is a very valuable food. Therefore exclusive breastfeeding is a must during the first 6 months, and then mothers may continue to breastfeed with supplementary foods for approximately 2 years. If your baby has diarrhea, breastfeed as often as the baby accepts. For the possibility of diaper rash, change the diaper frequently and use diaper cream. If your child is older than 6 months and takes supplementary food, use soup (lean noodle or yogurt soup), boiled potatoes, yogurt (or buttermilk), rice porridge for their meals. Choose apple, peach and banana for fruit. Avoid high-sugar foods as they increase the amount of diarrhea. Probiotics are effective in regenerating the intestinal flora lost due to diarrhea. Consult your doctor for probiotic selection. Giving too much food or water at once can cause your child to vomit. Therefore, feed little and often.
When should your child see a doctor?
A child who defecates more than eight times and vomits more than two times a day may develop dehydration. Consult your doctor in cases such as drowsiness, food reluctance, vomiting after each food intake, decreased urine amount. Remember that in cases of blood in the stool and green-slimy poop accompanied by fever, stools analysis may be required and your child should see a doctor. In the post-diarrhea period, add another meal to your child’s diet or enrich the nutritional content of their meals so that your child can restore the energy lost.